WOD – 06/24/2020

COME GET SOME!!!

Strength: Back squat (E2:30om)

-4×7 @ 60,65,70 and 75% 

WOD

11 minute AMRAP:

*2,4,6,8, etc.

-Front squats @ 55%

-Alt. DB snatch (#50/35)- total

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