WOD – 05/29/2020

COME GET SOME!!!

Strength- 5 Rounds (E2MOM)- On a running clock

-:30s High plank

-5 Plyo push ups

-:30s Low plank

-5 Plyo push ups

*REST REMAINDER OF TIME

WOD

10 minute AMRAP:

-3 Power cleans (#185/125)

-6 Lateral burpee over bar

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