WOD – 5/07/19

COME GET SOME!!!

WOD

18 min AMRAP:
  • 21/18 cal Row
  • 15 Push Press (#95/65)
  • 12 T2B
  • 9 Burpee to Bar
B. Alternating Core Power: TABATA
  1. Cross-body Mountain climbers, opposite knee to opposite elbow, slight pause at contact
  2. V-ups

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