WOD – 9/27/18

COME GET SOME!!!
WOD
AMReP 5:
  • 600 Meter Run
  • 1 Round of Cindy
  • Max reps Clean & Jerks (#135/95)

Rest 5 Minutes

AMReP 5:
  • 400 Meter Run
  • 2 Rounds of Cindy
  • Max reps Clean & Jerks (#155/105)

Rest 5 Minutes

AMReP 5:
  • 200 Meter Run
  • 3 Rounds of Cindy
  • Max reps Clean & Jerks (#185/135)
*Score is the total number of reps of C&Js completed per AMReP

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